4 Supplements Everyone Needs by Mike Kneuer
Don’t take sub par supplements. You’re taking them to be healthy so does it make sense that there are artificial flavors, sweeteners, and unnecessary fillers and additives? Not so much. I’m happy to help point you in the right direction for your specific supplement needs, just ask me.
After years of research reading, clients results, and self experimentation with different supplements I’ve come to the conclusion that no matter what your goals, the following supplements WILL make a positive impact on your health and life. I’ve never recommended something that I don’t believe in 100% and have tried myself. I take each one of these supplements on a daily basis and so does my family. I can’t give much higher recommendation than that!
We carry each of these at Lifetime Athletic and I’m happy to extend my 10% trainer discount to any of my friends looking to get healthier.
Multi Vitamin – Mens/Womens Daily Multivitamin AM/PM are formulated to provide the male/female body with key nutrients needed for proper metabolism especially while maintaining a healthy workout routine. There are 2 separate formulas to support your body in exercise recovery and to help bring balance to your metabolism – one formulated for the morning (AM) and one formulated for the evening (PM).
VeganMax Protein – VeganMax is a great addition to any diet for those seeking dairy-free or alternative protein sources for their meals and snacks. VeganMaxis great tasting and sweetened only with natural sugars.Unlike other plant-based protein powders, it has an amino acid profile comparable to whey protein and isn’t high in carbohydrates. It is free of gluten,soy, dairy, artificial flavors, and artificial preservatives.
We also have a great variety of grass fed whey proteins,whey isolate, Fast Fuel, and Dairy Free Fast Fuel meal replacements.
Omega 3 Fish Oil – Balancing our Omega fatty acids is extremely important. Because of our current food supply and diet, we are getting too muchOmega 6 and not enough Omega 3. Supplementing with Omega 3 has become absolutely necessary. Omega-3 Fish Oil is made from a premier quality and high concentrated fish oil. Its guarantee to be mercury free and high doses of EPA and DHA per capsule makes it better quality then others out there. Dosages should include 2-4 capsules per day and split between meals.
Dynamic Greens-Dynamic Fruits & Greens with Super Fruits is an easy-to-mix, great tasting, nutrient-rich super food formula with whole food concentrates designed to provide synergistic phytonutrient nutrition. It provides a“super blend” of 100% natural fruit and vegetable extracts, vitamins, flaxlignans, ionic trace minerals, enzymes, antioxidants, phytonutrients, and symbiotic intestinal flora.This dynamic blend supplies your body with improvedenergy, metabolism, fat-burning, digestion, detoxification,immunity, repair, recovery, revitalization, and longevity!
Mike Kneuer, CPT, CES, FAS, FNS is a natural professional physique athlete, personal trainer, certified nutrition specialist, and functional aging specialist. He has a decade of experience helping people from all walks of life live healthier and better lives.
His #1 selling online program Project Shredded has changed the bodies of hundreds of guys seeking a shredded physique.